December Herb of the Month: Calendula

December is all about going within. This year it seems that with the extreme temperature drops going within is more welcomed than usual. Much like November, December is filled with the "ickies" as germs and allergens abound. The continued use of elderberry is always recommended However, myy discoery a few months ago that Calendula actually increases white blood cell counts, made it my immediate choice for December.

Calendula officinalis or "marigold" is a particularly potent combatant for issues surrounding skin and inflammation. I often recommend it to client who have skin issues with acne and psoriasis. It is an excellent external and internal cleanser and its dazziling yellow color adds to its healing energy. David Hoffman offers this list of indications below:

Calendula is one of the best herbs for treating local skin problems. It may be used safely wherever there is an inflammation on the skin, whether due to infection or physical damage. It may be used for any external bleeding or wound, bruising or strains. It will also be of benefit in slow-healing wounds and skin ulcers. It is ideal for first aid treatment of minor burns and scalds. Local treatments may be with a lotion, a poultice or compress, whichever is most appropriate. Internally it acts as a valuable herb for digestive inflammation and thus it may be used in the treatment of gastric and duodenal ulcers. As acholagogue it will aid in the relief of gall-bladder problems and also through this process help in many of the vague digestive complaints that are called indigestion. Calendula has marked anti-fungal activity and may be used both internally and externally to combat such infections. As anemmenagogue it has a reputation of helping delayed menstruation and painful periods. It is in general a normalizer of the menstrual process.

(Source: http://www.healthy.net)

Calendula products abound and can be found in everything from my "Autumn Leaves" tea blend to soaps, ointments and even oils. To purchase calendula loose or in its varied form log onto: www.smileherb.com