TOOLKIT: Daily Affirmations

Daily affirmations can do wonders for the psyche. Write out a few favorites and keep them by your bedside. This will allow you to start the day on a positive note before you even get out of bed. One of my favorites is, "I claim my rightful space as goddess incarnate." This reminds me that I am indeed capable and able to do whatever the day requires.  By creating affirmations specific to your needs, you are ensured that you are putting forth a genuine message that the Universe will hear, receive and support.