As you move through your day, don't forget to breathe. The act of breathing, fully and consciously, is a reminder to stop and acknowledge. Breathe in deep and give thanks for the moment. Breathe out and release worries and fears. Use breath to stay present and aware.
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Settle in for A Snake of A Year
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*A Way to Return*
As in all things I am never really predictable, least of all to myself. So
after a much needed break, I am back. And honestly it was no...
4 weeks ago
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